Real Food
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Carrie Weldy

Certified Health Coach, AADP

Real, whole plant-based eating nourishes my body, running nourishes my soul!

Hi! I'm Carrie...Are you ready to take back your health and feel energized? Do you want to eat real, nourishing food? Do you crave meaningful relationships and long for the freedom from everyday stress? Do you want to feel and perform your best?

YES!? What does all this mean and how can it be accomplished? When was the last time you talked with someone about your health and received the personal attention you deserve? It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Certified Health Coach, I create a supportive environment that will enable you to achieve your health goals.

This is a lifestyle! I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. I will guide you to find the choices that best support you. I will help you make gradual, lifelong changes that enable you to reach your current and future health goals.

I personally thrive on a whole foods plant-based way of eating, it supports my running and training and I believe in the power of plants! If you are considering a plant-based diet, already follow it, are an athlete, are a plant-based athlete, or just someone who agrees that there is something to be said for those vegetables & fruits, I am your "go-to" expert and gal!

Could one conversation change your life? Schedule an initial consultation with me today! Then come Eat Clean with Carrie...and join the journey and success of a Nourished Body and Soul!

Contact me: c.weldy@hotmail.com

 

Grab my latest eCookbook, Run to the Kitchen, HERE!